PART 2 – ARE YOU RESPONDING? Or just reacting or repressing? After Part 1 I’m back talking about designing our best lives and leadership. And understanding this next part is crucial. If you want to focus on DESIGN work, you need to know whether you are operating from an old wound or from a scar. …
PART 1 – OUR WOUNDS AND OUR SCARS Just like the ones we see on our bodies, our unconscious wounds and scars are very much part of our past, present and future. When designing our lives, it’s important to be aware of whether we are living from a wound or from a scar and which …
In this article we are going to talk about negative emotional states. Why? Shouldn’t we all be trying to be more positive??? Well, that’s lovely in theory, but emotions do not discriminate. They affect our ability to lead in every area of life. From my point of view, emotions are our most critical feedback tools. …
A mistake I made for many years with rhythms. (Printable PDF checklist below). The intention of this post is to save you some pain from a mistake I made for many years… For many years I kept optimistically scheduling my annual personal reflection and planning for “the break” at the end of the year. Oh …
Want power? Practice. What connection? Practice. Want influence? Practice. Impactful leadership? Practice. Love? Practice. Self- love? Practice. Money? Practice. Hot loving? Practice. Peace? Practice. Joy? Practice. All things are patterns of power or patterns of pain that get practiced OVER AND OVER. Once you SHIFT the old pattern, the new pattern is AUTOMATIC. Yes. AUTOMATIC. …
How I turned my pain and rage 😠😤 into a life of love and delight 💜🙏 Being a powerful business and community leader, mother, wife, sister, daughter and friend WAS NOT AN ACCIDENT! I UNBOUND AND REBOUND MYSELF… 🔓🔒 There are binds that harm and binds that heal. We are all bound and we cannot …
Rigidity looks strong, sounds tough and isolates well. The cracking is horrifying though. All that effort and energy to “be strong” (really, rigidity) when it shatters instantly in moments of change and uncertainty. Heartbreaking. I see “strong people” dealing with this devastation all the time, like a tornado rips through their hearts every time. Rigidity …
Edison! Inventor! Definitely not a historian… #thoughtadaycalendar this one makes me squirm a bit. Not all of us are visionaries. That’s ok. We don’t have to be. One of the dangers of Personal Development is exposure to visionaries and innovators. For those of us that aren’t, there’s a rookie error that occurs of projecting those …
Exhausted from trying? Those shoulders sore from carrying?Ooh if I had a dollar for every time I heard/saw that with business owners!Conscious effort is the biggest fatigue source for any performance.And then conscious effort, consistently pumped out over time – that’s the secret sauce of burnout my friend!As we learn, we process new skills and …
Vision – Alignment – Execution Wiley’s global long-term research published in 2013 concluded that the “Work of Leaders” is three pronged. 1. Craft the vision 2. Align other to that vision 3. Execute the plan to make that vision, reality. S o not only are you running a business and dealing with all of those, …
